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Busy lifestyles make it difficult to get to the gym during the week. Being a 'weekend warrior' can improve health… https://t.co/YpMQ2pNKct

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RT @FitnessMagazine: The 60-Minute HIIT Workout That Will End Your Fitness Plateau for Good https://t.co/YKEgvjkgHF https://t.co/0iATJ5SqhB

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